Today is World Mental Health Day and Australians are encouraged to think of their mental health as an important element of their general health and wellbeing.

Senator Concetta Fierravanti-Wells, Shadow Minister for Ageing and Shadow Minister for Mental Health, said it is important for people to consider how their lifestyle contributes to their overall wellbeing.

“There are so many facets to our lives and on World Mental Health Day we should take some time to reflect on what is important to us,” Senator Fierravanti-Wells said.

“Good health, family and friends, healthy work environments, a sense of belonging, a balanced diet and some exercise play an important part in keeping us healthy.

“One in five Australians experience mental illness and while the stigma is reducing, there are still many who do not seek help because they are afraid to ask. Unfortunately, in some instances, there is a lack of services.

“We should all encourage our family and friends to seek help and support them through any time of mental ill health.

 “The Coalition has a strong track record on mental health and has committed to spending another $1.9 billion.

“The Senate Community Affairs Committee is currently inquiring into the Commonwealth funding and administration of mental health and is currently considering the 1,000 submissions, many of which criticised the Gillard Government’s cuts to the Better Access Program. The Committee is due to report on 20 October.”